It’s been a while since I abandoned my last attempt to treat my posture. This time I did a bit more research and I have a better game plan.
Here’s my starting point. Not terrible but I am getting older and things are starting to hurt again.
Some of the things I plan to work on my asymmetry include exercises and treatments inspired by the Schroth Method.
I was also considering making a half bust corset based on traditional orthopaedic corsets as well as Antiseptic Fashion‘s half overbust half underbust.
The last thing I may or may not implement is shoe lifts to balance my leg length.
I am looking forward to improving my posture in the coming months using the above methods. I will do my best to share my progress.