If you saw my last post about Natureday, you may have noticed I started marking my images with dates instead of weeks.
Here are the 8fit exercises I have done.
The free exercises for beginners have begun looping and I get bored with repetition so I have upgraded my program to the intermediate level. I CAN DO THIS, I WAS AN ATHLETE!!
I also attempted the last routine outdoors. My clothes seem to make my asymmetry more obvious. Now I am aiming for a stronger core to support my imbalance rather than mainly correction.
Picture for this week.